Probably my last swim this year... My pleasure to have Ranasha and Frank here.

Chuck Palahniuk — 'You can only hold a smile for so long, after that it's just teeth.'

Thank you  both of you for stopping by.

The weather 's getting colder. I think this will be my last swim this year. Only Frank and I jumped in though.  Thank God we had such a great weather.

What a lovely couple!

Smile :)! It's free therapy.
Ranasha, Frank and me best friend Calle